For women dealing with leaks, urgency, and frequent bathroom trips.
Stop planning your life around your bladder.
The 12-week Bladder Wellness Program helps women reduce leaks, urgency, and frequent bathroom trips with expert-guided bladder care they can do from home.
Get started for as little as $35Takes a few minutes. No waiting. Done from home.
If bladder symptoms are interrupting your life, this is a better place to start.
Whether it is leaking, sudden urgency, frequent bathroom trips, or waking up at night, the program is designed to help you build better bladder control step by step.
Leaks that
interrupt your day
Leak when you laugh, sneeze, exercise, or feel a sudden urge to go.
Sudden urgency
Feel like you have to find a bathroom right now, even when you just went.
Too many
bathroom trips
Go more often than you want, or plan your day around where the bathrooms are.
Waking up at night
Get up to urinate during the night and struggle to get restful sleep.
Start with the bladder care experts often recommend first.
Behavioral strategies and bladder training are often the first step for improving bladder control. The problem is, many women are never given a clear plan or the support to follow through.
The Bladder Wellness Program gives you that plan.
A clear 12-week path to better bladder control
No confusing treatment maze. No guessing what to try next. Just a structured plan, practical guidance, and support to help you stay consistent.
Step 1
Tell us what’s been happening
Answer a few questions about your symptoms, routines, and goals.
Step 2
Get your guided weekly plan
Follow simple lessons, exercises, and behavior strategies designed to help improve control.
Step 3
Build routines that last
Your Wellness Coach helps you stay consistent, work through roadblocks, and keep making progress.
Don’t jump straight to more treatment before trying the right foundation.
Don’t jump straight to more treatment before trying the right foundation.
Many women are offered medication before they are ever taught the behavioral strategies that can improve bladder control. This program is built around that first-line foundation.
Many women are offered medication before they are ever taught the behavioral strategies that can improve bladder control. This program is built around that first-line foundation.
- Evidence-based bladder care
- Skills you can keep using for life
- Support that helps you stay consistent
- A lower-friction place to begin
The goal is not to do more treatment.
The goal is to start with the right treatment.
The goal is not to do more treatment.
The goal is to start with the right treatment.
The goal is not to do more treatment.
The goal is to start with the right treatment.
Designed to help you build better routines, more confidence, and better bladder control step by step.
What you get to help you feel more in control
What you get to help you feel more in control
- A structured 12-week bladder wellness program
- Weekly guidance you can follow from home
- Support from an expert Wellness Coach
- Simple videos, articles, and tools
- Progress tracking to help you see what’s changing
- Mind-body support for stress, worry, and urgency
- Practical strategies you can keep using after the program ends
Designed to help you build better routines, more confidence, and better bladder control one step at a time.
Designed to help you build better routines, more confidence, and better bladder control one step at a time.
Choose your path to better bladder control
Get expert-guided bladder wellness support from home, with a structured plan designed to help you reduce leaks, urgency, and frequent bathroom trips.
Bladder Wellness Program
$35 / month
HSA/FSA eligible
- Full 12-week Bladder Wellness Program
- Weekly guidance and education
- Tools to track symptoms and progress
- Done from home, at your own pace
- Wellness Coach support
Bladder Wellness Program + Wellness Coach
$65 / month
HSA/FSA eligible
- Full 12-week Bladder Wellness Program
- Weekly guidance and education
- Tools to track symptoms and progress
- Done from home, at your own pace
- Wellness Coach support
Next step: create your account and answer a few quick questions.
Urology Health combines expert guidance, digital support, and clinically guided care to make bladder help more accessible.
Built by recognized leaders in bladder health
Built by recognized leaders in bladder health
Urology Health combines expert guidance, digital support, and clinically guided care to make bladder help more accessible.
“Lasting improvements in bladder health are possible.”
Diane Newman, DNP, ANP-BC, FAAN, FAUNA, BCB-PMD
Chief Clinical Officer
“Expert-guided bladder care, built around the right first step.”
Stuart Hart, MD, MBA, MS
Founder, Urogynecologist
Common Questions
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This program is designed for women dealing with leakage, urgency, frequent bathroom trips, or waking at night to urinate. It is built to help you improve bladder control and feel more confident day to day.
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You’ll follow a structured weekly plan with coaching, education, practical exercises, tracking, and habit-building strategies you can do from home.
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Yes. The program is designed to be done from home and at your own pace.
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The core program lasts 12 weeks.
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Progress looks different for everyone, but the goal is steady, sustainable improvement as you follow the program consistently.
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No. This program is built around first-line conservative bladder care, so you can start with practical strategies before moving to more intensive treatment options.
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You’ll create your account and answer a few questions so we can understand your symptoms and guide you to the right next step.
Start with the right first step for your bladder health
See whether the Bladder Wellness Program fits your symptoms and goals.